What does a nutritional therapy session typically involve?
Before the first consultation, I will provide a simple health and nutrition questionnaire for you to complete along with a food diary. An initial consultation will last 75 minutes, during which time we will ask detailed questions about your current health concerns, symptoms, diagnosis and treatment, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements and diet.
I then evaluate your individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme for you. Where appropriate, functional testing such as stool, urine, blood and hair may be advised.
Follow up consultations are generally every three to four weeks in order to monitor your progress and make any necessary adjustments, the frequency of which depends on each individual situation.
I offer packages & one off consultations, more can be learnt in the pricing information or get in touch with an initial free telephone consultation.
Before the first consultation, I will provide a simple health and nutrition questionnaire for you to complete along with a food diary. An initial consultation will last 75 minutes, during which time we will ask detailed questions about your current health concerns, symptoms, diagnosis and treatment, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements and diet.
I then evaluate your individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme for you. Where appropriate, functional testing such as stool, urine, blood and hair may be advised.
Follow up consultations are generally every three to four weeks in order to monitor your progress and make any necessary adjustments, the frequency of which depends on each individual situation.
I offer packages & one off consultations, more can be learnt in the pricing information or get in touch with an initial free telephone consultation.