What is nutritional therapy?
Nutritional therapy is the application of nutritional science to help you achieve maximum health, peak performance and individual well-being. Nutritional therapy uses a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns by addressing the underlying causes.
Why Stellar Health?
Stellar Health helps you to make research-driven dietary changes which promote good health and wellbeing, by developing personalised nutrition plans, recipes and shopping ideas, functional testing, recommending supplements, and overall lifestyle management. Stellar Health considers each person to be unique and recommends personalised nutrition and lifestyle programmes rather than a ‘one size fits all' approach.
When can nutritional therapy be of benefit to me?
Nutritional and lifestyle approaches may be used to facilitate:
- Tolerance to particular food groups
- Immune health
- Healthy blood sugar balance
- Weight support
- Sports nutrition and athletic performance
- Natural cleansing and elimination support
- Emotional and psychological wellbeing
- Muscular skeletal support
- Cardiovascular support
- Healthy digestion
- Balanced energy levels
- Hormonal imbalances
- Male and female health
- Fertility support
- Skin health
- Babies and children's health
- Healthy ageing
What should I expect from a nutritional therapy consultation?
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