Go from guesswork to getting the help you deserve. ​


This bespoke 1-2-1 journey is 90 days that will take you from feeling fed up of never-ending symptoms to finding the freedom from troubling tummy issues.

It’s the solution for you if:

  • You’ve been given the all-clear by your GP but you know there’s more going on with your body than meets the eye. ⁠ 
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  • You feel sick and tired of having your tummy issues dismissed and want clear and structured support from an experienced nutritionist who helps you understand what's happening and what to do about it.
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  • Symptoms like bloating, foul wind, acid reflux and unpredictable bowel movements dictate your day and you're at your wits end. Whether or not your stomach acts up determines what you're able to do that day and how you feel. 😕😣

Stop searching for answers, start your journey to freedom.

Imagine…
Going on holiday without a suitcase full of Buscopan and Fybogel

Finding relief from your IBS so you could eat out without worrying where the nearest loo was or what is safe to choose from a menu.

No longer stressing over food labels, or choosing clothes based on how bloated you feel that day.
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Knowing exactly what foods to eat and when. 
Does any of this sound familiar? Perhaps you:
Feel like you’ve tried all the diets? I’m talking gluten free, low-FODMAP, low-histamine, and you STILL have tummy problems, low energy and feel like NOTHING is giving you the relief and outcome you were hoping for.

Feel like you might know what could be going on (you’ve read all the blogs, done your Google research and spent loads on random supplements) but need expert guidance, accountability and a tried and tested framework to piece it all together?

​Have ZERO clue what works for your body anymore because it seems to act up regardless of what you eat or do?

If so, then you are the perfect fit for my 90-days to Better Gut Health. 

First of all let's book a call, get to know each other and make sure I’m the right nutritionist to help you. Sound good? Hit the button below now. 👇👇​

I can help you!

Go from feeling completely stuck to
feeling like you again!

Working with me, you'll be safe in the knowledge that I'm a fully qualified and experienced nutritional therapist whose practice is based in scientific fact. 
For the last 7 years I’ve been working with people like you, through my own private practice, as well as at Nuffield Health, and delivering workshops for a cancer charity. My expertise has been put to good use as a nutrition consultant for the BBC Scotland TV show, Laid Bare  and the Kaye Adams Show on BBC Radio Scotland. I’ve co-authored a study in the BMC Public Health on evaluating differences in various weight loss programmes. I created my online 1-2-1 programme to help even more people get the support they truly need and deserve.
How it works

​90 days helping you means I get to know what you need, and how it's impacting your well-being. To guide you on your healing journey, we'll use my tried and tested 5R framework (which is based on principles from Functional Medicine). Here's how it works:
What to expect 
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  • Monthly Zoom chats with me where you can share all your problems and I’ll keep you motivated, accountable and on track with two 30 minute phone calls in between.
  • We'll run a comprehensive stool test right away to help determine the best nutritional approach for you. 
  • I’ll write you a personalised nutrition assessment outlining your aims and goals.
  • Monthly recipes designed especially for you and your tummy troubles.
  • I’ll recommend supplements especially for your needs.  One month of whatever supplements you need is included at no additional cost!
  • Any worries or questions ask me anything by email, voice notes and messaging, five days a week. 
  • ​BONUS: Comprehensive stool testing included (RRP £359)
  • BONUS: First month's supplements included (Average value £150)
  • BONUS VIP: add an online cookery class for £230​

Your investment:
​£1497 or £499 per month for three months.

Prefer not to test? Or you've already completed a test elsewhere.
Your investment: £1050 or £350 per month for 3 months.
(does not include supplements)

So that I can give you the support you need and deserve, spaces for 1:1 are limited.

Ready to quit Googling new diets that might help (from people who might not actually know what they're doing) and instead invest in expert advice that will help you figure out your various ailments? Then it's time to take action! Book a call with me now.

FAQs

​I’ve had gut issues my entire life. Do you think this could help? 
​Yes, it's never too late. In fact irritable bowel syndrome (IBS) is not a disease but a ‘catch-all’ for multiple identifiable and treatable digestive symptoms which may be triggered by a combination of nutritional and lifestyle factors. Read more about IBS here.
Why can't I book A ONE OFF consultation with you?
I only work with people for a period of 90-days. It takes time to rebalance everything going on in the gut, particularly if issues are on-going or long standing and I've found this commitment delivers the best results for my clients. It gives us time to run tests and really do a deep dive into the actual issues. Gut healing is a journey (trust me, sticking plasters don't work) and I'm here to support you every step of the way. I want to help you swap never ending symptoms for happy endings which is why I'm so passionate about my 90-days to Better Gut Health. I explain more in this blog post. 
How will the SESSIONS be delivered?
Sessions will be held via free-to-download video software Zoom and by telephone. 
What support is there between each session?
You will be supported via unlimited email and through my instant messaging app during business hours Monday-Friday.​
​WILL THERE BE ADDITIONAL CHARGES?
I will let you know if I think additional testing would be helpful in your particular case. For instance, the option to add SIBO, DUTCH, vaginal microbiome or blood tests but there is zero obligation to make any further commitments. The first month's supply of supplements is included. If you wish to continue supplementation in months 2 and 3 this would be an optional addition to consider. All my 90 day clients get a 10% lifetime discount on supplements.
​ARE YOU QUALIFIED TO SUPPORT ME IN THIS?
I'm a Registered Nutritional Therapist (mBANT, CNHC) with over seven years experience. My experience extends to consultancy work for BBC Scotland TV and Radio, the cancer charity Rainbow Valley, Nuffield Health and Revive Yoga Breaks. I'm a published co-author in this academic paper evaluating weight loss programmes. My main areas of expertise are gut health and intimate female health as a result of dealing with a painful bladder condition. Now I love to help others break the cycle of chronic pain and go from feeling frustrated to eating with ease. ​​

 
Want to find out more before you commit?
Let’s chat. I understand that this is a significant investment and commitment in your health and you may want extra reassurance to make sure I’m the right nutritionist to help you, so let’s have a chat! Book a call so we can get to know each other better. We’ll discuss your current health and where you want to get to. ​
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