I'm SOoo excited to finally tell you about the BBC TV series I’ve been involved in called Laid Bare.
What's the TV show 'Laid Bare' about?
The series follows the lives of Scottish people struggling with their health due to diet and lifestyle choices. The participants are people who are leading very complex, busy lives, like most of us today!
On the face of it, these people look healthy but actually when we dig deeper we find that the health choices they are making are actually brewing long term health problems.
My role as the BBC Laid Bare Nutritionist...
My role as the Laid Bare Nutritionist was to create personalised nutrition plans for each participant so they could get clear on what foods to eat to optimise their health.
We covered so much, I'm not sure which portions made it into the show! You’ll need to tune in to find out exactly how we used nutrition and dietary changes to improve their health.
It’s all ‘Laid Bare’ on the doctor’s table in a post-mortem style expose as Dr. Punam Krishan reveals the before and after.
Here's how to catch me on the Laid Bare tv programme.
In the UK, you can watch it live on BBC One Scotland. There are three episodes in total and they are all available on the BBC iPlayer to watch again, for a limited time.
Remember you’ll need to change your BBC settings to "Scotland" if you are elsewhere in the UK.
Do you wish you could get expert nutrition and lifestyle advice? Just like we see on these TV programmes...?
Work with me one-to-one for 30-days and you too can make similar transformations to your health and wellbeing, without telling the nation!
You'll receive weekly calls, meal plans and check-ins, just like the participants I worked with on this TV show!
Are you ready to be... Laid Bare?
Book a call now and we can discuss how you too can get the results you want.
Hello! Welcome to Stellar Health.
Want to know what foods best support the immune system? Get my top 5 tips here.
Please check your email inbox for my Top 5 Foods for Immune Support now. I hope you find it useful. Mary x
Think you’re too busy to eat well? Grab my FREE Store Cupboard Essentials guide and find out how!
Follow me on Instagram @stellar_health_mary