Food, Nutrition, and the Highly Sensitive System. An interview for counsellor and psychotherapist Michelle Woodall

I recently did an interview for Edinburgh based counsellor and psychotherapist, Michelle Woodall. Michelle specialises in the ‘Highly Sensitive Person’, as well as depression and anxiety.

The guest blog explores the importance of nutrition in supporting our nervous system and digestion, which is particularly relevant in the 'Highly Sensitive Person'. 

Visit Michelle’s website to read the full interview and find out more about her person-centred counselling services or book in for a free 15 minute consultation with her:

http://www.counsellor-edinburgh.com/counsellingblog/

Thanks for inviting me to guest blog Michelle and I hope your readers find my tips helpful. For more information on nutritional therapy and how I can help please contact me

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Tune up your digestion in five simple steps 

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