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Mary's Stellar Nutrition Blog

Happy New Year

18/1/2015

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the Green Christmas market Berlin
Happy New Year lovely followers and friends. I'm sorry things have been so quiet online recently.

Unfortunately I was struck down by a really awful gastric virus and have been concentrating on making a full recovery. (Natural remedies for gastritis and IBS blog post coming very soon!)

I hope your holiday was incredible and your 2015 is off to an extraordinary start.

We spent some time in Berlin. One of the highlights had to be our visit to the Green Christmas Market. It was brimming with delicious and nutritious vegan and vegetarian food. There is so much vegan fayre in Berlin; it’s a vegan’s paradise!

The setting was pretty unique – think gluhwein round a brazier with a beach theme overlooking the river.  Just wish I’d taken more photos.


Now I’d love to hear your New Year’s Resolutions or health goals in the comments section. What do you want to create over these next 12 months? What's the big, future vision you’re committed to bringing to life? I’ll start!

I have bought a steam mop (yes, living on the edge, I know) so I can finally ditch all the harsh, toxic cleaning chemicals for good and create a clean, chemical-free living environment.

Do you already have a steam mop? I'd be really curious to know what you think.


For those of you that experiences gastritis, diarrhoea or IBS check back here very soon as I’ll be blogging about some great supplements that saw me through the past two weeks and really aided my recovery from gastric flu.

Cheers for now,

Mary xo


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Mary Cotter, Registered Nutritional Therapist, mBANT, CNHC
Clinic appointments are online by Zoom video.
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Email: marycotter@stellarhealth.co.uk Telephone: 07756118639


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  • Home
  • About Mary
  • Work With Mary
    • Ease your gut, beat the bloat
    • 90-Day Gut Health Plan
    • Corporate Wellbeing
    • Cooking Classes
    • Testimonials
  • Clinical testing
  • ONLINE EVENTS
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