Don’t let heat rash spoil your (responsible) sun holiday this year!
Prickly heat, heat rash or 'sweat rash' as it might be known - those itchy, sore little red spots that start to appear on wrists and the folds of forearms and creep up on you is a an allergic reaction to heat or sun exposure.
The 'prickles' are due to raised levels of histamine in the skin.
Natural antihistamine supplements include:
Discover how to maintain your Stellar Health when travelling especially if you have food intolerances here>>
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