Quinoa is wheat and gluten free so a perfect alternative to other grains. Although commonly referred to as a grain, quinoa is technically the seed of a plant that is related to leafy green vegetables such as spinach and Swiss chard.
The health benefits of quinoa are endless:
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In the comment section below, please share your ideas and experiences. I love to hear from you all.
If you're new to quinoa, I think you'll love this recipe for coconut quinoa here
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