I’ve noticed that many of you are:
That's why I've broken gut healing down into five clear stages (gut healing is much more than food elimination!) and there are many possible underlying causes of IBS symptoms. Together, we'll cook our way through all five stages of gut healing at my 'Learn to Love your Gut' event on the 14th September in Edinburgh.
So many of you have told me you’ve been given the all clear by your GP and yet you still have on-going gut related health issues - this simply won't do!!! Which is another huge reason why I've created this event for you. I don't want you to continue feeling let down, confused and suffering from symptoms, without hope.
I know this event will help you achieve:
If you continue to experience the following despite being given the all-clear by your GP then this event is for you.
You'll get to experience the joy of assisting in and tasting gut healing meals. There’s not a PowerPoint in sight. Just lots of hands-on cookery demos, time to get your gut health questions answered and food tastings. I promise you will learn lots and leave inspired and feeling positive!
If you'd like to:
You might also like:
Does IBS Exist?
How can Nutritional Therapy help my IBS?
My Top Five Tips to Prevent Bloating
Important Red Flags to watch for.
Please be aware that IBS must be diagnosed by a medical doctor so that serious disease can be ruled out. And if you experience any of the following please consult your doctor urgently:
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