Gut Healing is much more than Food Elimination. Learn more at my event.

I’ve noticed that many of you are: 

• Eager to improve your gut health but don’t know what to do or where to start. 
• Cutting stuff out but not getting the results you'd hoped for.
• Feeling confused by all the advice on free-from diets.
• Experiencing hunger, frustration and feel like you're missing out.
• Feeling like you are not being listened to by your healthcare provider.
• Had all the tests done and all your results came back normal. 
• Being told 'there's nothing you can do'. 

That's why I've broken gut healing down into five clear stages (gut healing is much more than food elimination!) and there are many possible underlying causes of IBS symptoms. Together, we'll cook our way through all five stages of gut healing at my 'Learn to Love your Gut' event on the 14th September in Edinburgh. 

So many of you have told me you’ve been given the all clear by your GP and yet you still have on-going gut related health issues - this simply won't do!!! Which is another huge reason why I've created this event for you. I don't want you to continue feeling let down, confused and suffering from symptoms, without hope.

I know this event will help you achieve:

• A greater understanding and knowledge of how to make delicious meals (without simply feeling you have to cut everything out). 
• The support you need to discuss your symptoms.
• A clear 5-step plan to work towards rebalancing your gut once and for all.

If you continue to experience the following despite being given the all-clear by your GP then this event is for you.

• food intolerances
• bloating
• excessive gas
• acid indigestion
• constipation
• diarrhoea
• irritable bowel syndrome (IBS)

You'll get to experience the joy of assisting in and tasting gut healing meals.  There’s not a PowerPoint in sight. Just lots of hands-on cookery demos, time to get your gut health questions answered and food tastings. I promise you will learn lots and leave inspired and feeling positive!

Book Now

If you'd like to:

• Have the knowledge you need to support your digestion without having to cut everything out.
• Know where to start with your gut healing journey (no matter what you have already tried).
• Gain the answers to all of your questions around gut health

BOOK HERE:
https://www.eventbrite.com/e/learn-to-love-your-gut-tickets-65104138230

You might also like:
Does IBS Exist?
How can Nutritional Therapy help my IBS?
My Top Five Tips to Prevent Bloating

Important Red Flags to watch for.

Please be aware that IBS must be diagnosed by a medical doctor so that serious disease can be ruled out. And if you experience any of the following please consult your doctor urgently:

• Very dark stools or blood in the stool
• Unexplained weight loss
• Anaemia
• A family history of ovarian or colon cancer
• A sudden change in bowel movements
• Are over the age of 50.