You've tested positive for SIBO, now what?

If you test positive for small intestinal bacterial overgrowth, (SIBO), it means you may have bacteria in the small intestine which may be addressed medically (with antibiotics) or naturally (with anti-microbial supplements).

A SIBO friendly diet should also be introduced (more on that to come) and steps taken to support your general gut health. SIBO can be chronic in some people which suggests it may not be the root cause and further support and gut healing may be necessary. 

If you test negative for SIBO, other causes of excessive bloating and gas could be food intolerance, digestive enzyme deficiency, bile insufficiency and/or bacterial imbalance in the large intestine. A comprehensive stool test may be helpful as it includes many of these markers. You may also enjoy reading my top five tips to prevent bloating. 

Find out more about how we can work together to find the best approach for you here. If you'd like to arrange a time to chat we can discuss the best way forward for you here.