STELLAR HEALTH
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Online Cookery Classes 

If you feel you lack the confidence, time or knowledge to cook wholesome nourishing foods from scratch my online 1-1 cookery classes would be perfect for you. Contact me here to book. 

1-1 online cooking classes are personalised to you and could involve:
  • Learning the basics (making soups or pasta sauces from scratch) as well as time-saving kitchen hacks
  • Exploring how to make delicious great-tasting food even while following a restricted diet or avoiding certain trigger foods. For example a dairy free or wheat free diet, vegetarian or vegan diets.
  • Learning to batch cook and meal plan like a pro all with the help from a highly experienced nutritionist.
  • Discovering how easy and enjoyable it is to cook with gut healthy foods, daily. 
  • Being creative while following a gut healing programme.

Good health starts in the kitchen

  • All cookery classes are delivered online through Zoom. 
  • Online group cooking classes are also available upon request as well.
  • Find out more about my 'Wellbeing in the Workplace' online events here.

To get a flavour of what my teaching style is like, check out my 'cook-along lives' over on my Facebook Group, The Gut Health Club.

I'm ready to book

​Get in touch now to find out more and book your 1-1 or group cookery session.
My main motive in approaching Mary for a cooking lesson was to learn how to prepare a balanced meal that also tasted good.

​Mary was patient with my amateur cooking skills and was happy to explain the reasons behind the various ingredients as we went along. She was also happy to structure a lesson based on my lifestyle and food preferences. 

Time flies by during the lesson and it's fun. I would recommend a cooking lesson with Mary.

​Jayson T.
RETURN TO NUTRITION PACKAGES AND PRICES

Mary Cotter, Registered Nutritional Therapist, mBANT, CNHC
Clinic appointments are online by Zoom video.
​Limited face-to-face appointments at EH1 Therapies, 28 Forth Street, Edinburgh EH1 3LH.  
Email: marycotter@stellarhealth.co.uk Telephone: 07756118639


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Copyright @2020 Stellar Health
  • Home
  • About Mary
  • Work With Mary
    • Ease your gut, beat the bloat
    • 90-Day Gut Health Plan
    • Corporate Wellbeing
    • Cooking Classes
    • Testimonials
  • Clinical testing
  • ONLINE EVENTS
  • Blog
    • Recipes
  • Get in Touch