Workshops, Events and Collaborations 

LEARN TO LOVE YOUR GUT

Gut Health workshop with ​cookery demonstrations.
28TH MARCH 2020.  
Find out more here.

NOURISHED SKIN FROM WITHIN

Learn about the connection between your inner (gut) health and outer beauty, and which foods to eat for beautiful glowing skin. Book here.

REVIVE YOGA BREAKS

Join me for relaxed nutrition talks at Revive Yoga Breaks. Book now for April 2020.
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SWEAT IT FESTIVAL

Pop along to my Gut Health Talk and Cookery  Demonstrations at Sweat It Festival, Glasgow. Find out more.
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RAINBOW VALLEY

Join my overnight nutrition and wellness retreats for anyone living with cancer. Multiple dates.

DETOX HEALTH BEAUTY FESTIVAL

I'll be speaking in the 'nutrition talks tent' at Detox Health Beauty Festival, Archerfield. Get your ticket now.
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Rainbow Valley Cancer Charity

I deliver cancer nutrition workshops at Rainbow Valley's '7-Steps to Health' course. The 2-day retreat is for anyone affected by, or living with cancer. I have completed additional training in cancer nutritional support for before, during and after treatment, and beyond with Dr. Carol Granger at the Institute for Optimum Nutrition. (NTEC accredited professional training: Nutrition and Cancer, 2018).

The Kaye Adams Show on BBC Radio 

I'm a guest expert and commentator for programmes such as The Kaye Adams Show on BBC Radio Scotland. Here's a few recent topics we've covered live on air. 
Is breakfast important?
What are probiotics?
Why is too much salt bad for health?
 
BBC Radio Scotland