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Nutrition Health Check 

​You know something is "off" and want help from an expert nutritionist
I'M READY TO BOOK
Have you forgotten how it feels to feel good?
Are you fed up wasting time worrying about a niggling health issue without getting any real results? 
Want to know what food and supplements are right for you, all under the guidance of an experienced nutritionist? 

This is for you if you're:
  • Feeling something's not quite right even though all your tests come back normal from your doctor.
  • Struggling with hormonal fluctuations such as polycystic ovary syndrome (PCOS)or menopause and want to make sure you are eating right to support healthy balanced hormones.
  • Relying heavily on caffeine to see you through the day due to stress and low energy levels?​
  • In chronic pain due to recurring UTIs, cystitis or thrush and are at your wits end.

Imagine if you could take all of the time and energy that you currently spend worrying and confused and transform it into consolidating new, healthier habits, within just one month.
​
As your nutritional therapist, I’ll help you get clear on exactly what steps you need to take to experience renewed energy and get back to feeling like you again. 

​By the end of our sessions you'll feel confident you’re nourishing your body with all the right foods.  

At the end of your sessions you'll be:

  • Clear about which foods you should be eating more of, and which you should be avoiding, depending on your personal circumstances.
  • Energised because you are off that rollercoaster of energy highs and lows and sleeping soundly.
  • Confident you are taking the most appropriate supplements to support your specific health concern instead of guessing and wasting money on supplements you may not even need.
  • Feeling like you again!

Once we begin working together you will understand what to eat to best support your body’s unique needs, and you’ll see improvements within 30-days.  

What's Included?

  • An in-depth initial consultation (online, 75-minutes). Bring a pen as we'll cover a lot!
  • Nutrition summary report clearly outlining our aims and goals
  • A 30-minute follow up by Zoom to check in and advise next steps (must be booked within 4 weeks)
  • Tailored supplement recommendations*
  • Clinical test recommendations*
​* Clinical tests and supplements are optional and charged separately.

Your investment: £399
I'M READY TO BOOK

It's Time to Take Action

I understand that this is a significant investment and commitment in your health and you may want extra reassurance to make sure I’m the right nutritionist to help you, so let’s have a chat! Book a call so we can chat and get to know each other better. We’ll discuss your current health and where you want to get to and which package is going to help you achieve your goals. 
BOOK A FREE CHAT
Mary Cotter, Registered Nutritional Therapist, mBANT, CNHC
Appointments are online by Zoom.
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  • Home
  • About Mary
  • Work With Mary
    • Healthier Habits Hour
    • 90 Days to Better Gut Health
    • Heal your bladder
    • Ease your gut, beat the bloat
    • Corporate Wellbeing
  • Clinical testing
  • Testimonials
  • Blog
    • Recipes
  • Get in Touch