Stellar Health
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  • Work With Mary
    • Healthier Habits Hour
    • 90 Days to Better Gut Health
    • Heal your bladder
    • Ease your gut, beat the bloat
    • Corporate Wellbeing
  • Clinical testing
  • Testimonials
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    • Recipes
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Join in my Online Events

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ANXIETY AND MOOD 

COOK-ALONG LIVE 

THE GUT HEALTH CLUB

Learn all about the gut-brain connection and what foods to eat to support your mood and anxiety. Tickets on sale now. 
Find out more here.
Take part in my monthly live cookery demos! Make the most of the ingredients you may have in your cupboards at the moment. 
Find out more here.
A community of like-minded, gut health curious people, who want to learn more about how to have amazing gut health.
Come join us here. 

Retreats, Workshops and Events  

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LEARN TO LOVE YOUR GUT


​5-Step Gut Health workshop with ​cookery demonstrations.
NEXT DATE TBC
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REVIVE YOGA BREAKS


​Join me for relaxed nutrition talks at Revive Yoga Breaks. POST-PONED
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RAINBOW VALLEY

Join the waiting list for my nutrition and wellness retreats for anyone living with or impacted by cancer.
​ONLINE NOW!

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DETOX HEALTH BEAUTY FESTIVAL

I'll be speaking in the 'nutrition talks tent' at Detox Health Beauty Festival, Archerfield. POST-PONED
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PAST EVENTS

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NOURISHED SKIN EVENT

Learn about the connection between your inner (gut) health and outer beauty, and which foods to eat for beautiful glowing skin. Book here.
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SWEAT IT FESTIVAL​

Pop along to my Gut Health Talk and Cookery  Demonstrations at Sweat It Festival, Glasgow. Find out more. 
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SUPPORT YOUR IMMUNITY

Discover what you can do RIGHT NOW to ensure you’re feeding your body all the right things to support your immune system.
Find out more here.
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Rainbow Valley Cancer Charity

I deliver cancer nutrition workshops at Rainbow Valley's '7-Steps to Health' course. The 2-day retreat is for anyone affected by, or living with cancer. NOW ONLINE. I have completed additional training in cancer nutritional support for before, during and after treatment, and beyond with Dr. Carol Granger at the Institute for Optimum Nutrition. (NTEC accredited professional training: Nutrition and Cancer, 2018).
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The Kaye Adams Show on BBC Radio 

I'm a guest expert and commentator for programmes such as The Kaye Adams Show on BBC Radio Scotland. Here's a few recent topics we've covered live on air. 
Is breakfast important?
What are probiotics?
Why is too much salt bad for health?
Nutritionist for Laid Bare TV show, BBC Television Scotland   

    Please get in touch to discuss opportunities

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Mary Cotter, Registered Nutritional Therapist, mBANT, CNHC
Appointments are online by Zoom.
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Copyright @2022 Stellar Health
  • Home
  • About Mary
  • Work With Mary
    • Healthier Habits Hour
    • 90 Days to Better Gut Health
    • Heal your bladder
    • Ease your gut, beat the bloat
    • Corporate Wellbeing
  • Clinical testing
  • Testimonials
  • Blog
    • Recipes
  • Get in Touch