This is my absolute favourite dish when I'm tired and just want to sit and watch Netflix. It particularly thrives in lazy kitchens because zero effort is required; roughly chopping three vegetables is about as taxing as it gets.
You simply whack everything into a baking tray, toss in coconut oil and spices and 50 minutes later you are tucking into a delicious and nutritious healthy meal.
*Vegetarian/vegan options available
What you’ll need:
*To make this vegetarian or vegan omit the chicken and reduce the paprika and cumin seeds to 1.5 tbsp. of each.
How to make one tray roast
That’s it. Any leftovers make an amazing dining-al-desko lunch at the office the next day. No need to submit to bland petrol station ham sangers or high street pharmacy 'meal deals' ever again :)
Recipe adapted from an Udo's Choice recipe
So why the Excitement?
Benefits of Kale
Benefits of Red Onion
Read about the benefits of coconut oil in this blog post
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I hope you have fun exploring my recipes and feel inspired to experiment with them. Here you will see examples of how I cook with some of my recommended ingredients and experience the benefits for yourself.
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