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Mary's Stellar Health Kitchen

Chocolate Orange Energy Balls

23/10/2019

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At long last, the answer for that post-dinner, late-night chocolate craving. Also brilliant if you need a little pick me up during the day or fancy a healthy treat with your cup of (herbal) tea. 

What you'll need

  • 100g dates, pitted, (soak in warm water for 10 mins. before blending)
  • 50g walnuts
  • 50g almonds
  • 50g pumpkin seeds
  • 50g oats 
  • 4 heaped tbsp. raw cacao powder
  • 2 tbsp. unsweetened almond butter
  • zest of one orange
  • juice of half the orange (more if you prefer an extra orange flavour)

Instructions 

  1. Soak the dates in warm water for 10 minutes, then blitz for a few seconds in the food processor.
  2. Now add the nuts, seeds and oats and pulse for a few more seconds. 
  3. Add all the remaining ingredients and blitz until the ingredients combine. 
  4. Roll a small handful of the mixture between your hands to form a ball the size of a ping pong ball. (That way you could eat two instead of one bigger golf ball sized one...)
For more delicious recipe ideas guaranteed to energise your day, check out my 90-Day Gut Health Plan which includes meal plans. I also think you'll love this deliciously smooth, dairy-free vegan chocolate mousse recipe.
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Mary Cotter, Registered Nutritional Therapist, mBANT, CNHC
Appointments are online by Zoom.
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  • Home
  • About Mary
  • Work With Mary
    • Healthier Habits Hour
    • 90 Days to Better Gut Health
    • Heal your bladder
    • Ease your gut, beat the bloat
    • Corporate Wellbeing
  • Clinical testing
  • Testimonials
  • Blog
    • Recipes
  • Get in Touch