I’m dying to share with you my interpretation of Ribollita (a hearty, nutritious Tuscan style “leftovers” soup) that I made as part of my “Food for Good Mental Health” cook along at the Edinburgh Wellbeing Festival recently.
During the event, I talked about the link between food and mood. So as a quick side note, if you want to support your mood:
This Italian style “leftovers” soup is one of my absolute favourites because it’s served with grated parmesan, a fantastic source of probiotics and any
old veggies can be added to the soup, cutting down on food waste. Bonus!
How to make Ribollita:
Are you a soup lover like me? Check out my other soup recipes here:
Interested in working with me 1-1? Find out more about my 90-Day Gut Health Plan.
Hello! Welcome to Stellar Health
I hope you have fun exploring my recipes and feel inspired to experiment with them. Here you will see examples of how I cook with some of my recommended ingredients and experience the benefits for yourself.
Want to know what foods best support the immune system? Get my top 5 tips here.
Please check your email inbox for my Top 5 Foods for Immune Support now. I hope you find it useful. Mary x
Think you’re too busy to eat well? Grab my FREE Store Cupboard Essentials guide and find out how!
Follow me on Instagram @stellar_health_mary