
What does a nutritional therapy session typically involve?
Before the first consultation, I will provide a simple health and nutrition questionnaire for you to complete along with a food diary. An initial consultation will last 60 minutes, during which time we will ask detailed questions about your current health concerns, symptoms, diagnosis and treatment, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements and diet.
I then evaluate your individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme for you. Where appropriate, functional testing such as stool, urine, blood and hair may be advised.
Find out more about prices and packages or book your free 15-minute telephone call below.
Before the first consultation, I will provide a simple health and nutrition questionnaire for you to complete along with a food diary. An initial consultation will last 60 minutes, during which time we will ask detailed questions about your current health concerns, symptoms, diagnosis and treatment, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements and diet.
I then evaluate your individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme for you. Where appropriate, functional testing such as stool, urine, blood and hair may be advised.
Find out more about prices and packages or book your free 15-minute telephone call below.